Low Cal Homemade Popsicles

Personally, I am a fruit-a-holic (and carb-a-holic). I found this recipie for "grown-up" popsicles....let me know what you guys think.

Blend together the fruit, sweetner and added flavor in a blender. Pour into 3 ounce Dixie cups (makes 8 Dixie cups) and insert a craft stick or plastic knife. Freeze 6 hours....then relax and enjoy!

Watermelon-Lime-Cilantro
62 calories

3 cups cubed, seeded watermelon

6 tablespoons sugar, 1 tablespoon of honey

3 tablespoons fresh lime juice

2 teaspoons chopped fresh cilantro


Chunky Pineapple-Chile
61 calories

2 cups cubed fresh pineapple

3/4 cup of pineapple juice; 3 tablespoons of sugar

2 tablespoons fresh lime juice; 1 teaspoon ground anch chile

1 cup coarsely chopped pineapple



Crunchy Peanut Butter-Banana
165 calories

3 medium bananas; 1 cup 1% milk

3 tablespoons honey

5 tablespoons natural peanut butter

1/4 cup lightly salted dry roasted peanuts chopped


Avocado-Mango
93 calories

3 cups cubed mango; 3/4 ripe avocado

5 tablespoons sugar

3 tablespoons fresh lime juice

1 tablespoon grated orange zest

½ cup of yogurt with any of the following:

2 peeled, chopped bananas and 2 tablespoons of honey

1 punnet of rinsed and hulled strawberries and ½ cup of guava juice

1 peeled and diced kiwi fruit and the flesh of a ¼ piece of honeydew melon